The journey of a two time Olympian racing against Parkinson's
There have always been countless diet programs, some trendier than others.Lately, The Keto diet seems to be the one with more popularity and some traction. Not too long ago, The South Beach diet, Paleo diet, plant-based diets, and Mediterranean diets are those that I can recall in the last 15 years. My nameless diet is … Continue reading Diet to feel way better
I wanted to update all regarding the status of my Parkinson’s Disease condition and how my self-treatment is performing. I decided not to take medicines to control Parkinson’s Disease symptoms because of the side effects and drug wear off; instead, I focusing on a lifestyle approach through diet and exercise. The diet is free of … Continue reading Parkinson’s Disease update
The last race 